5 Steps to Healthy Skin

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Protects your skin from external aggressions and climate change. The air conditioning and heating dry the skin; extract the natural moisture in the skin

Do not expose yourself to the sun without protection

Avoid extremely hot showers; Think cold and shorter showers

Practice good habits. A bad diet, smoking and too much sun are reflected on the skin making even young skin look older.

You should also moisturize from inside. Drink at least eight glasses of water a day to keep you hydrated internally; Vitamins A, C, D and E are especially needed.

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